Sports Medicine

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Sports medicine bridges the gap between science and practice in the promotion of exercise and health, and in the scientific assessment, study and understanding of sports performance. Sports medicine covers subjects such as sports injury prevention and treatment, exercise for health, drugs in sport, recommendations for training and nutrition and maximizing peak performance and exercise physiology.
Updated: 1 hour 58 min ago

How exercise rejuvenates cells, extending lifespan

13 hours 32 min ago
A new study sheds light on how exercise benefits the body and promotes muscle health by unraveling what goes on at the cellular level.
Categories: Fitness News

Just 30 minutes of activity on 5 days could save lives

Fri, 09/22/2017 - 10:00am
A new study of wealthy and less wealthy nations finds that physical activity of all types can reduce deaths and heart disease risks.
Categories: Fitness News

What is an avulsion fracture? Treatment and recovery

Wed, 09/20/2017 - 6:00am
An avulsion fracture is when a tendon or ligament pulls a piece of fractured bone away. In this article, we look at the causes, treatments, and outlook.
Categories: Fitness News

Patellofemoral syndrome: Symptoms, causes, and treatment

Tue, 09/19/2017 - 3:00am
What is patellofemoral syndrome? In this article, learn about the main risk factors, prevention methods, and treatment options available.
Categories: Fitness News

Six yoga poses for prostate enlargement

Mon, 09/18/2017 - 12:00pm
Yoga has many benefits, In this article, learn about six yoga poses that can help ease and manage the symptoms of benign prostatic hyperplasia.
Categories: Fitness News

Moving every 30 minutes may help you live longer

Tue, 09/12/2017 - 3:00am
Prolonged sitting may raise the risk of early death, but new research suggests that this risk could be offset by getting up and moving every half an hour.
Categories: Fitness News

Moving every 30 minutes may help you live longer

Tue, 09/12/2017 - 3:00am
Prolonged sitting may raise the risk of early death, but new research suggests that this risk could be offset by getting up and moving every half an hour.
Categories: Fitness News